Getting Fit: How Far Can Technology Take You?

Perspective from a South Asian island nation

Photo by Bruno Nascimento on Unsplash

We all strive to be more fit and healthy. But for the most part, our busy schedules or the lack of motivation (or both) keeps us from being committed to achieving our fitness goals. Sure, going to the gym is effective. But only if you’re consistent. Then again, with all the tech at our disposal, a gym isn’t your…